diff --git a/roles/gitlab-docker/files/gitlab/docker-compose.yml b/roles/gitlab-docker/files/gitlab/docker-compose.yml
index a5c0f97..746beae 100644
--- a/roles/gitlab-docker/files/gitlab/docker-compose.yml
+++ b/roles/gitlab-docker/files/gitlab/docker-compose.yml
@@ -7,7 +7,7 @@ networks:
 
 services:
   gitlab:
-    image: 'gitlab/gitlab-ce:13.2.2-ce.0'
+    image: 'gitlab/gitlab-ce:13.7.3-ce.0'
     hostname: ${GITLAB_DOMAIN}
     labels:
       - "traefik.docker.network=web"
diff --git a/roles/nextcloud-docker/files/nextcloud/app/Dockerfile b/roles/nextcloud-docker/files/nextcloud/app/Dockerfile
index 3adfaa3..1ded34b 100644
--- a/roles/nextcloud-docker/files/nextcloud/app/Dockerfile
+++ b/roles/nextcloud-docker/files/nextcloud/app/Dockerfile
@@ -1,4 +1,4 @@
-FROM nextcloud:18.0.7-fpm
+FROM nextcloud:20.0.4-fpm
 
 RUN apt-get update && apt-get install -y \
   supervisor \
diff --git a/roles/nextcloud-docker/files/nextcloud/docker-compose.yml b/roles/nextcloud-docker/files/nextcloud/docker-compose.yml
index 2e456e1..ae9d4d3 100644
--- a/roles/nextcloud-docker/files/nextcloud/docker-compose.yml
+++ b/roles/nextcloud-docker/files/nextcloud/docker-compose.yml
@@ -42,7 +42,7 @@ services:
     restart: always
 
   postgres:
-    image: postgres
+    image: postgres:12
     volumes:
       - /var/lib/postgresql/nextcloud:/var/lib/postgresql/data
       - /backups/nextcloud:/backups